Coarse Boulgur Wheat
Description
Coarse boulgour wheat, or bulgur wheat, has a nutty flavour and rice-like texture. It is made from chopped and parboiled wheat, making it quick and easy to cook. Use a ratio of 1:2 boulgur wheat to water, add a glug of olive oil and a pinch of salt. Bring to the boil then simmer on a low heat for 20 minutes. Enjoy as an alternative to rice or couscous, or use in Middle Eastern dishes like tabbouleh.
Ingredients: wheat. Contains allergens: gluten.
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Origin: Turkey
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Size: 1kg
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SKU: GG0002
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Cuisine: Middle East
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Minimum shelf life: 6 months
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Categories: Flour, Grains & Seeds Ingredients Lighter Eating Middle Eastern food and recipes
Delivery
| Delivery Option | Price |
|---|---|
| Standard - Hermes ? | £3.50 or free when you spend £35 |
| Express - DHL ? | £6.95 or free when you spend £75 |
| Age-Verified - Parcelforce ? | £6.95 or free when you spend £75 |
| Next working day by 12pm - Parcelforce ? | £9.95 |
| Saturday - ParcelForce ? | £9.95 |
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change.