Coarse Boulgur Wheat

Coarse Boulgur Wheat

Description

Coarse boulgour wheat, or bulgur wheat, has a nutty flavour and rice-like texture. It is made from chopped and parboiled wheat, making it quick and easy to cook. Use a ratio of 1:2 boulgur wheat to water, add a glug of olive oil and a pinch of salt. Bring to the boil then simmer on a low heat for 20 minutes. Enjoy as an alternative to rice or couscous, or use in Middle Eastern dishes like tabbouleh.

Ingredients: wheat. Contains allergens: gluten.

Delivery

Delivery Option Price
Standard UK Delivery ? £3.50 or free when you spend £35
Express Delivery ? £6.95 or free when you spend £75
Next day by 12pm ? £9.95
Saturday ? £9.95
For international and other delivery information please see our Delivery page

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