Tinned Tuna
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Tinned tuna, a pantry staple worldwide, offers convenience without compromising on nutrition or flavour. It is a readily available and affordable source of lean protein, rich in omega-3 fatty acids, which are essential for heart health and brain function.
The best tinned tuna
The canning process preserves the tuna's freshness, ensuring a longer shelf life without the need for refrigeration. This not only makes it an excellent option for quick, easy meals, but also benefits the environment as no energy for refrigeration is required.
Tuna can be used in an array of dishes, from salads to sandwiches, pasta to casseroles.
Tinned fish dates back over 200 years to France, when Napoleon wanted a reliable way to feed his armies without food spoilage. The practice quickly spread to Spain and Portugal, and those countries remain at the centre of the industry today.