African Sun Whole Egusi, 100g


African Sun whole egusi seeds (also known as melon seeds) are a creamy, nutrient-rich legume. Egusi seeds are found inside gourds such as melons and squash. Grind these flat seeds and use the powder as a thickening agent for soups and stews. Egusi seeds are high in protein and provide a nutty flavour to rich West African dishes. Egusi seeds are great in baking, too. Grind the seeds and use them to make Lopè Ariyo's hibiscus and coconut cake.

Ingredients: Melon Seeds


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