African Sun Whole Iru, 100g
Description
African Sun whole iru are dried locust beans for use in West African cooking. High in protein and fat, the beans have a deep umami flavour, with notes of chocolate and miso. To use the spice, soak in hot water to soften, then add to soups and stews. Iru is a key ingredient in egusi soup and ogbono soup. You can also fry the whole iru with garlic and onions to add flavour at the start of the cooking process.
Ingredients: Dried Iru (locust bean)
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Size: 100g
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Best before: 31 October 25
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SKU: WA0066
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Minimum shelf life: 3 months
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Categories:
African Food & Ingredients Beans & Pulses Black Beans Pasta, Rice & Beans Rice Noodles & Glass Noodles Spring Tableware
Delivery
| Delivery Option | Price |
|---|---|
| EVRi ? | £4.50 or FREE for orders over £60 |
| DPD Express ? | £7 or FREE for orders over £100 |
| DPD Signature Required ? | £7 or FREE for orders over £60 |
| DPD Saturday or Sunday ? | £9 or FREE for orders over £150 |
Disclaimer
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