Wild Garlic Miso Pork Stir-Fry Recipe

Wild garlic has a great affinity with Asian flavourings, such as ginger, soy sauce and Japanese miso paste. Cooked in just minutes and served simply with rice or noodles, this pork dish makes a perfect midweek supper. If you wish, tofu could be used instead of pork.

This recipe is taken from Garlic: more than 65 recipes celebrating garlic & wild garlic, Jenny Lindford, Ryland Peters & Small.


Ingredients for wild garlic miso pork stir-fry Serves: 4

  • 1 tablespoon sunflower or vegetable oil
  • 1cm fresh ginger, peeled and finely chopped
  • 400g lean pork fillet, sliced into 1cm strips
  • 1 tablespoon rice wine or Amontillado sherry
  • 1 tablespoon dark soy sauce
  • 1 tablespoon dark miso paste
  • 40g wild garlic leaves, rinsed well and chopped into 2.5cm lengths

How to make wild garlic miso pork stir-fry

  1. Heat a wok until hot. Add the oil and heat through. Add the ginger and fry briefly, stirring, until fragrant.
  2. Add the pork strips and fry, stirring, until lightened. Pour in the rice wine and allow to sizzle briefly. Add the soy sauce and miso paste and stir-fry for 2–3 minutes.
  3. Add the wild garlic and stir-fry until just wilted. Check the pork has cooked through and serve at once.
  4. For a vegetarian version of the dish, cube 400 g of firm tofu and pat dry. Add to the wok once the ginger is fragrant and stir-fry for 2–3 minutes until the tofu takes on a little colour. Proceed with the recipe as directed.
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