Urid beans, also called urad beans, black gram beans, beluga lentils or black lentils, are the seeds of the Vigna mungo plant. These small black beans are a popular pulse, rich in protein and minerals. and valued for their rich, nutty taste and creamy texture.
Urid beans should be soaked overnight before cooking in order to rehydrate them, then drained and cooked in ample fresh water until tender.
In Indian cuisine, urid beans are often cooked with other pulses. Try using them in sambar, a classic, South Indian dal dish made from an assortment of dals, including urid beans, cooked with vegetables and flavoured with spices including turmeric, chilli and fenugreek seeds.
|Hermes Economy ?||£3.99|
|DHL Express ?||£6.99 (or FREE for orders over £75)|
|DHL Signature Required ?||£6.99 (or FREE for orders over £75)|
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change.