Organic Wheat Grain

Organic Wheat Grain

Description

Wheat grains or 'berries' can be used as an alternative to rice, or barley in soups and stews - the grain brings a delicious chewy texture. Wheat berries are more often seen in the USA than the UK - one great salad recipe incorporates cooked wheat berries, chopped red onion, chopped red pepper, a little feta, dressed with balsamic vinegar and olive oil. The wheat berries can also be added to a vegetarian chilli, in the place of mince. 

Although not necessary, overnight soaking before cooking helps to soften the grain and reduce cooking time. After soaking, simmer for 1-2 hours. Wheat grain is a great source of both fibre and protein.

Ingredients: 100% organic wheat grain

Delivery

Delivery Option Price
Standard UK Delivery ? £3.50 or free when you spend £35
Express Delivery ? £6.95 or free when you spend £75
Next day by 12pm ? £9.95
Saturday ? £9.95
For international and other delivery information please see our Delivery page

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