Suma Organic Rye Flakes 500g


Add these organic rye flakes to your morning porridge, or use in recipes for cakes to give your bake a beautiful rustic texture. The rye flakes have a slightly sweet and malted flavour – also delicious in soups and stews.

Suma has been supplying wholefoods for over 40 years, and was founded by a group of like-minded people who believed there was a better way to eat and shop. Today, the co-operative sources and sells an unrivalled range of organic, vegetarian and responsibly-sourced products.

Ingredients: Rye flakes*. * From organic farming. 

Allergy Advice: For allergens see ingredients in bold. Also may contain other cereals including gluten, milk, nuts, peanuts, sesame, soybeans and Sulphur dioxide/sulphites. 

Storage: Keep in a cool, dry place. Once opened, store in an airtight container.


Delivery Option Price
EVRi Economy ? £3.99 (or FREE for orders over £50)
Express ? £6.99 (or FREE for orders over £100)
Signature Required ? £6.99 (or FREE for orders over £50)*
Weekend Delivery ? £6.99 (or FREE for orders over £100)
Large Item Delivery ? £29.99 (or FREE for orders over £100)
For international and other delivery information please see our Delivery page


These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website.  While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use.  You should note that products and their ingredients are subject to change.

Recipes & Articles

  • How to bake rye bread at home