Spelt is an ancient wheat with delicate, nutty flavours that's been grown in Germany since 4000 BCE. Spelt, also known as dinkel, farro grande and T. spelta is low in gluten and has double the fibre and protein of normal wheat. This makes it a healthy way to add nutrients and roughage to soups and salads. This organic spelt can be soaked before boiling if required, and cooked in a traditional Italian Zuppa di Farro.
Spelt is also delicious when used to make homemade spelt bread and biscuits, or when mixed with herbs or roast vegetables for a cold or hot salad.
|Hermes Economy ?||£3.99|
|DHL Express ?||£6.99 (or FREE for orders over £75)|
|DHL Signature Required ?||£6.99 (or FREE for orders over £75)|
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change.