Skeppshult Traditional Cast Iron Fish Pan 33cm


The Skeppshult cast iron fish pan is the perfect shape for grilling a whole fish on the hob, or baking in the oven. The elliptical pan will fit fish up to 30cm long, and you can add aromatics such as ginger, garlic, lemongrass or chilli to the pan to give even more flavour to your fish as it cooks.

You can use the fish pan on all types of hob, including induction, and in the oven. The 5mm thick base distributes heat evenly thanks to the precision milled concave base. This stylish pan is designed to last from generation to generation.

Swedish company Skeppshult (pronounced hep-salt) has been making cast iron products by hand since 1906. The process starts with raw iron that is heated to a searing 1,500°C in the furnaces. The molten iron is then cast into special moulds, made from sand which can withstand the extreme temperatures.

Sand moulds can only be used once, and therefore each product is unique – no two items are exactly alike. Each sand mould is recycled and used for another product. Skeppshult seasons their cast iron with rapeseed oil (also called canola oil) from Osterlen to protect it from damage. This also gives the cast iron its natural non-stick properties.

Skeppshult’s cast iron is an environmentally friendly alternative to plastic-coated aluminium pans.

Read our guide to cleaning and seasoning cast iron here


Delivery Option Price
Hermes Economy ? £3.99
DHL Express ? £6.99 (or FREE for orders over £75)
DHL Signature Required ? £6.99 (or FREE for orders over £75)
For international and other delivery information please see our Delivery page


These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Sous Chef website.  While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use.  You should note that products and their ingredients are subject to change.

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