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Organic Wheat Grain
£1.30Organic Wheat Grain
£1.30
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Size: 500g
Use in the place of mince in a vegetarian chilli, or serve cold in a salad tossed with feta, peppers and balsamic vinegar
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Organic Rye Grain
£1.40Organic Rye Grain
£1.40
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Size: 500g
Use as an alternative to rice, or barley in soups and stews - or even ferment to make rye whiskey
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Malt Extract
£2.75Malt Extract
£2.75
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Size: 370g
Natural sweetener - brush over peking duck, or make a malted milk drink; add to dough to help bread rise -
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Organic Spelt Flour
£2.50Organic Spelt Flour
£2.50
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Origin: United Kingdom
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Size: 500g
Ultra high fibre and protein flour - use in bread and cakes
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Split Fava Beans
£3.00Split Fava Beans
£3.00
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Origin: Spain
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Size: 900g
Use in falafel and Egyptian tamiya or for making bean-based dips, such as bigilla and bessara
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Dried Pinto Beans
£2.40
£1.75
Dried Pinto Beans
£2.40
£1.75
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Origin: Mexico
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Size: 500g
Beautiful pink beans - great for fiery, cowboy beans
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Dried Black Beans
£2.40Dried Black Beans
£2.40
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Origin: Mexico
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Size: 500g
For rich, earthy bean dishes
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Freekeh
£4.00Freekeh
£4.00
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Origin: Lebanon
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Size: 907g
Smoky grain. Serve with stews, or use as the base for salads and stuffing roast vegetables
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Cracked Freekeh
£3.75Cracked Freekeh
£3.75
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Size: 500g
Delicious faster-cooking smoky wheat grain. Serve with stews, or use as the base for salads and stuffing roast vegetables
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Mediterranean Diet Grain Selection
£22.50Mediterranean Diet Grain Selection
£22.50
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Size: 7 different varieties
A big selection of nutritious, versatile and colourful grains to perk up your store cupboard. Between 55-85 portions. -
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Red Quinoa
£3.30Red Quinoa
£3.30
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Origin: Bolivia
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Size: 450g
Nutritional and mineral-rich super grain. Earthier Delicious as a salad base or stirred into soups and stews -
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Camargue Red Rice
£4.00Camargue Red Rice
£4.00
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Size: 500g
Nutty, delicious rice - use to stuff vegetables, for salads & side dishes -
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Black Rice
£4.50Black Rice
£4.50
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Origin: Italy
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Size: 500g
Famed for high levels of antioxidants. Use in salads, sushi, risottos or rice pudding -
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Spelt Grain
£3.00Spelt Grain
£3.00
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Origin: United Kingdom
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Size: 500g
Remarkably high protein grain, delicious in soups and salads
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Bulgur wheat
£2.50Bulgur wheat
£2.50
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Origin: Turkey
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Size: 500g
Famous Middle Eastern wholegrain, used in tabbouleh salad and kibbeh -
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Amaranth Seed
£4.00Amaranth Seed
£4.00
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Origin: United Kingdom
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Size: 500g
Delicious high-protein alternative to rice or pasta - made famous by Chef Andoni Aduriz of Mugaritz in Spain -
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Red Bean (Azuki)
£1.60Red Bean (Azuki)
£1.60
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Origin: China
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Size: 400g
For savoury side dishes, sweet Chinese soups, mochi and mooncake fillings -
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Mung Beans
£1.75Mung Beans
£1.75
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Origin: China
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Size: 400g
Add to curries, serve as a side dish or use to fill South East Asian sweets -
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Soy Beans
£2.00Soy Beans
£2.00
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Origin: China
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Size: 400g
Use to make soy milk and tofu, or use in vegan burgers, or as a side dish -
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Gram Flour
£2.80Gram Flour
£2.80
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Origin: United Kingdom
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Size: 1kg
Gluten-free flour. Use in batters for pakora and pancakes, sweet or savoury pastry and flatbread -
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Tapioca Flour
£1.20Tapioca Flour
£1.20
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Origin: Thailand
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Size: 500g
Gluten-free flour for thickening sauces, and making breads or pastry -
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Coconut Flour
£6.50Coconut Flour
£6.50
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Size: 500g
High-fibre, gluten-free flour perfect for baking, pancake-making and thickening soups
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Masa Harina
£3.95
£3.50
Masa Harina
£3.95
£3.50
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Origin: Mexico
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Size: 1kg
Strongly-flavoured maize flour for tortillas, tamales, antojitos and gorditas.
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Durum Semolina Flour
£2.95Durum Semolina Flour
£2.95
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Origin: Italy
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Size: 1000g
For pasta, bread and cakes
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