Middle Eastern Food & Ingredients

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Middle Eastern Food & Ingredients

The Middle East’s cuisine is, perhaps, the biggest unifying factor in an otherwise disparate part of the world. Far more than just ‘the land of milk and honey’, the region is rich in oils, spices, fruits and flowers. Read an Introduction to Middle Eastern Cookery in the Bureau of Taste. Browse our range of authentic Middle Eastern ingredients below, including za'atar, pomegranate molasses, sumac and freekeh, from brands you'd find in a Turkish, Iranian or general Middle Eastern supermarket.

Where to buy Middle Eastern Ingredients

Looking for the very finest Middle Eastern ingredients? Find them here at Sous Chef! Browse our full range of authentic flavours, including za'atar, pomegranate molasses, sumac, and freekeh, sourced from top brands found in Turkish, Iranian, or general Middle Eastern supermarkets.

Explore our Middle Eastern collection now, and discover a flavour you haven’t tried before. Or find the very best examples of ingredients you know and love.

How to use Middle Eastern Ingredients

There are many ways to use these Middle Eastern ingredients. Here is a small snapshot of the many Middle Eastern recipes at Sous Chef.

Recipes to Try

  • What is tahini and how do you use it?

    Everything you need to know about Tahini

  • Everything You Need To Know About Pomegranate Molasses

    Everything You Need To Know About Pomegranate Molasses

  • Super-Soft Courgettes With Harissa And Lemon

    Yotam Ottolenghi and Ixta Belfrage's Super-Soft Courgettes With Harissa And Lemon

    • Easy

  • Turkish Urfa Pepper Runner Bean Salad Recipe

    Turkish Urfa Pepper Runner Bean Salad Recipe

    • 40 minutes

    • Easy

  • Everything you need to know about Aleppo Pepper

    Everything you need to know about Aleppo Pepper

  • Pistachio and Chicken Pilaf Recipe